SUPPORTING YOUR HEALING JOURNEY
Open, honest communication Compassion with confidence
Courage through discomfort and fears
Humor to balance profound emotional experiences
Lindsay Tassé, LMFT
Attuned Listener, Mentor and Guide
For over two decades I have personally experienced and trained in holistic modalities and taught alternative methods in education. In 2017, as a graduate in holistic mental health therapy, I naturally integrated a holistic approach into my practice. Holistic based therapy applies a body-mind approach and allows freedom to collaborate and personalize therapy sessions specific to your needs, goals, and personhood. Your life experience is unique and sacred, thus your healing journey is designed to embrace this.
Your sessions are meditative, a journey within to connect to your inner wisdom and integrate experiences of disconnection. My practice is grounded in the Internal Family Systems (IFS) approach that accepts a systems perspective: That we all have an "inner family" within our Self that is working to protect and serve us. Sometimes the younger and/or traumatized "parts" can get frozen in time, and although these are desperate for connection, they are also afraid of it. With utmost ease and openness we experiment contact with these "parts" and update and guide them towards liberation and a new role, one that makes sense for the present rather than the outdated past and ultimately making space for a lived experience of empowerment, joy, and confidence.
Living in India and traveling the world for two years, I worked as a volunteer for a humanitarian service that led to my personal search for more meaning in life and mindfulness practices. Engaging in art and other modes of creative expression inspired me to pursue a holistic approach to counseling through expressive arts and other integrative therapies. Social justice is also an integral part of my work via the nonprofit I founded in 2022. My focus is serving adults with Eating Disorders, HSP trait; PTSD; and general empathetic distress.
Licensed Marriage and Family Therapist in California and Rhode Island
Master's degrees in Holistic Counseling and Human Development and Education
Training in neurobiology and neuroscience of emotions
Internal Family Systems (IFS)
Dialectical Behavioral Therapy (DBT)
HeartMath® Trauma Sensitive Therapist
Shame Informed Treatment Specialist
Kingian Nonviolence Communication
Certified Advanced Graduate Studies in Expressive Arts Therapy
RISD Children's Book Illustration Certificate Program
Emotionally Focused Couples Therapy "Hold Me Tight"workshops